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Showing posts with label sleep. Show all posts
Showing posts with label sleep. Show all posts

Dogs Sleep Badly After a Stressful Experience

Dogs fall asleep faster but get less deep sleep after a bad experience compared to after a good experience.

Dogs sleep badly after a stressful experience
Photo: Karen Laventure (Shutterstock)


We all know the feeling when something bad happens in the day and then we just can’t sleep at night. It turns out that, just like humans, dogs’ sleep is affected by bad experiences – but the effects are not quite the same.

A new paper by Dr. Anna Kis (Hungarian Academy of Sciences) (including members of the Family Dog Project) took EEG measurements of dogs sleeping after a good or bad experience.

While humans take longer to fall asleep after a bad day, the dogs fell asleep more quickly after a bad experience than after a good one. This is thought to be a protective response to stress. But, just like humans, dogs did not sleep as well after the bad experience, showing their sleep was disturbed.

16 pet dogs took part in the study, which took place over 3 sessions. The first session was a practice one so the dogs could get used to the equipment and being in the lab. In the next two sessions, the dogs had a good or bad experience, followed by 3 hours of sleep. Half the dogs had the good experience first followed by the bad experience, and half the dogs had the bad experience followed by good. At least 5 days elapsed between these two visits to the lab.

The good experience was 6 minutes in which the dog was petted every time it went to the owner, was spoken to nicely, and played fetch or tug depending which it preferred.

The bad experience also lasted 6 minutes and started with the dog having their leash tied to the wall and being left alone in the room. After 2 minutes, the owner came back in and ignored the dog, but did go stand near it. Then an experimenter came in and approached the dog in a threatening manner before stopping, sitting on the ground, and looking at the dog for 3 minutes without responding to it.


After the good or bad experience, the dog was taken to another room and prepared for the sleep measurements. It took about 10 minutes to put on the electrodes for the EEG recordings, and this was done in a manner reasonably consistent with the good or bad experience the dog had just had. So either the dog got lots of petting and nice talk while it happened, or the experimenter ignored the dog as much as they could during the process.

During the three hours after the bad experience, the dogs got an average of 72 minutes sleep and the duration of a sleep cycle was 56 minutes. After the good experience, the dogs took longer to go to sleep, and on average they got 65 minutes sleep with a sleep cycle of 51 minutes.

The different stages of sleep were also affected by the dogs’ experiences. After the negative experience, dogs had a longer period of REM sleep, which is characterized by rapid eye movements (hence the name). The researchers had predicted a change in the amount of REM sleep because it has been associated with emotional processing.

Non-REM sleep was higher after the positive experiences. This is when the deepest sleep occurs, so after negative experiences the dogs got less deep sleep.

The researchers also found that the dogs’ personalities were linked to how they behaved with the owner. For example, dogs that were rated as more agreeable and less open hid behind their owner more when the experimenter was sitting and looking at them in the negative experience. In turn, some of these behaviour differences were linked to changes in the sleep cycle.

What this means is that individual differences in how the dogs responded to the experiences were also reflected in changes in their sleep. The scientists suggest further research on this topic, and on links between sleep and welfare in dogs.

This is the first time that good or bad experiences have been shown to affect how well a dog sleeps.

The paper is open access and you can read it via the link below.


Reference
Kis, A., Gergely, A., Galambos, Á., Abdai, J., Gombos, F., Bódizs, R., & Topál, J. (2017, October). Sleep macrostructure is modulated by positive and negative social experience in adult pet dogs. In Proc. R. Soc. B (Vol. 284, No. 1865, p. 20171883). The Royal Society. DOI: 10.1098/rspb.2017.1883

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The Labrador Lifestyle

A survey of Labrador Retriever owners tells us what they eat, how often they exercise, and where they sleep.


How much does the average Labrador Retriever - like this black one - eat, sleep and exercise


A survey of over 4000 people with Labrador Retrievers provides a fascinating insight into the lifestyle of the average Lab. 68% of the dogs were pets, 6% working dogs, and of the remainder the largest group of people did not say (a quarter of overall responses).  Black Labradors were the most common (49%), followed by yellow (27%) and chocolate (21%), with other colours including fox red and hailstone. 

The study, by C.A. Pugh et al (Roslin Institute and Royal (Dick) School of Veterinary Studies), looks at Labradors across the UK. The researchers say, “Engaging thousands of dog owners in the DogsLife project has generated a wealth of data that begin to address knowledge gaps regarding UK LRs and their lifestyles.”

Most of the dogslived with another pet: 31% with another dog, 22% with a cat, and 15% with another kind of pet. Families with children were more likely to have a cat, and less likely to have another dog, than other households. 

Just over half (55%) slept indoors alone at night and 19% slept indoors with another animal. 21% slept indoors with a person, and for some of these dogs another pet was also present. Only 4% of Labs slept outside.

80% of the Labs were fed dried food and 13% were fed a mix of dried and wet food. Only 1% of owners fed a homemade diet. Younger dogs were fed more often, but by 6-9 months old most dogs were fed twice a day.

As for exercise, the average Lab got 129 minutes per day. Most exercise was off-leash or in the ‘other’ category (not including fetch/retrieve/chase, lead walks, running on lead, or obedience training). It’s possible that some of the ‘other ‘ exercise included work, since working Labs got more exercise than pet Labs once they were over 6 months of age. Before 6 months, dogs got less exercise (especially off-lead and fetch/retrieve/chase), perhaps due to breeder advice to limit the amount of exercise. 

Perhaps not surprisingly, families with children spent less time exercising the dog than other households.

Another interesting nugget of information comes from data collected about height. Some data had to be discarded because it was suspected that people had measured in inches and recorded it in centimetres, or vice versa, which led to some strange numbers. But after that, the average height was greater than the breed standard by 2-3cm. 

This shows that future research cannot rely on the height given in the breed standard; if height is a variable, it needs to actually be measured. Only 21% of females and 14% of males had a height within the range given in the breed standard.

The average female Lab weighed 26.8kg, and the average male weighed 31.6kg. Chocolate Labs tended to be heavier.

It is not known if the Labrador lifestyle is similar to that of other breeds. The sample included people from across the United Kingdom, and covered KC-registered Labradors up to 4 years of age. 

This citizen science project includes data validation; for example researchers visited some homes to measure the dogs for themselves. They said, "Weighing the dogs was not always easy without veterinary scales, but the measurement of dogs’ heights was more challenging as many of the dogs were understandably quite wriggly!"

The project is ongoing. If you are in the UK and have a KC-registered Labrador Retriever born after 1 January 2010, you can take part in DogsLife.

How does your dog’s lifestyle compare to the average Labrador Retriever?


Reference
Pugh, C., Bronsvoort, B., Handel, I., Summers, K., & Clements, D. (2015). Dogslife: A cohort study of Labrador Retrievers in the UK Preventive Veterinary Medicine DOI: 10.1016/j.prevetmed.2015.06.020
Photo: c.byatt-norman (Shutterstock).

You might also like:
If you lead a Lab to water, should you let them swim?
Are all Labrador Retrievers the same?
What encourages people to walk their dog?

Companion Animal Psychology is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com.

Key to Happiness & Health is Good Sleep: Tips on Buying the Perfect Dog Bed

Are you having another one of those sleepless nights wedged in between the Abominable Snore-man & Little Miss Kicks Alot? Has your dog taken over the pillow, stolen the sheets and there's no room for your head? Perhaps, as the "Top Dog" you're left grasping for the edge of the bed, finding yourself demoted to the floor while your dog stretches out in luxury and your significant other has sweet dreams.

Truth be told those sad yet cute puppy eyes makes it hard to say no, but know one likes their tootsie hanging off the bed. But don't be sad, gone all the days of solely banishing your dog on the cold floor, now he can sleep in the lap of luxury on a bed of his own. A place to call his own & retreat for a much needed power nap after a day of chasing squirrels is every dogs dream. With his very own place to flop, you won't be able to blame your dog for making you wake up on the wrong side of bed or on the floor.

With a summer packed full of fun activities & things to do, sleep is very important if you are going to keep up. Grandparents visiting toddlers & grandchildren you can relate. Reward your pup with a comfy place to flop so you refuel with some Zzzz's. Just like you, the health and well-being of your dog is not only dependent on diet & exercise. But it also depends on how much comfortable sleep and rest he and you both get. Here are some tips on choosing the perfect dog bed for your furry companion.

1. One Size Does Not Fit All- Just like dogs, dog beds come in all shapes, colors & sizes. So it is important to be mindful of your dogs “paw-sonality & sleeping habits when finding the perfect bed, since comfort is key to a good nights sleep for you and Spot. You should know that there are dog beds that can accommodate a variety of your dog's special needs. Heated dog beds and orthopedic foam dog beds are available and are excellent choices for older and arthritic dogs.

What is your dog's sleep preference & personality?

Curlers (aka Fur ball) They like to be securely enclosed by their bed, a bumper or cuddler bed will do. Your dog would love a Donut dog bed. If hey had a choice they probably would enjoy spending a Friday night curled up on the couch with a bowl of popcorn, Kleenex & a sappy movie (The Notebook).

Leaners – They prefer the support of a back bolster and a sense of security. Your dog would be a huge fan of bolster beds. If this dog was human he probably would start planning for retirement at age 10 and have quite a portfolio to match (low risk of course).

Sprawlers – They stretch out in all directions like their care free spirit and you can often find them belly up. If you share the bed at night with your dog and find your self on the floor with a bump on your head then you guessed it, your dog is a sprawler. The perfect fit would be dog pads & mats.


Burrowers (aka Cave dogs)

They like to dig and hide which is their very nature and what they were born to do. So they are not alien to burrowing under the sheets or hiding under a stack of dirty laundry. They are probably adventurous and have been known by the pack as Indiana Dog. Your dog would love Nesting beds.


3. Your Dog's Size- The size of your dog is an important consideration, but make sure the bed is nicely padded for comfort. Whatever size your dog is, pick a dog bed that is slightly larger than him or her. This is to allow room for growth, especially for puppies, and allow room for movement.

So how do you measure your dog for the perfect fit?

Now that you have figured out your dogs sleeping preference, it's time to measure him for that perfect pure-bed just for him. So get out your cloth ruler or for all you resourceful pups who don't have a ruler a piece of rope will do. While your dog is lying down, measure your dog's length from the tip of her nose to the tip of her tail. Add 10-12 inches to obtain the best length for the bed. Add an additional 2-4 inches if your dog likes to stretch out.

3. Easily Washable-Make sure the dog bed is machine washable. Some beds require you to take it a apart for a good cleaning so make sure it is made of removable and washable materials. It will definitely get dirty and smelly, so it is important that you can easily wash it anytime. Make sure too that the material is appropriate for the dog's fu. Look for machine washable bedding if at all possible. ***Note: Follow Washing Instructions Carefully***

4. Location, Location, Location- Where will you put your dog bed? This is also an important consideration when choosing a bed for your pet so you can pick the right material. Some dog beds are more suitable for an indoor location like in the bedroom or living room instead of outdoors, like in a porch for instance. Climate and local weather are important factors to consider as well. Choose a dog bed that will provide warmth for your dog in winter and air circulation during summer.

5. Quality & Durability -The dog bed must be able to withstand Fido's fascination with chewing and his sharp claws. We all know dogs can be a messy handful so chose a bed that can weather the storm of Hurricane Spot, withstand the wrath of the Un-Decorator, and do battle against the Chew-minator. Picking a dog bed cover or bed that is washable and made of durable fabric is key. Also, for those who like to color coordinate with their decor there are many beds to chose from that won't be an eye sore but will complement your home furnishing. Your dog will definitely appreciate his own bed, space and little slice of heaven.

So say good-bye to the edge of the bed and hello to the sleep fairy. As for your husbands snoring you may just have to invest in ear plugs!!


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Shop www.pawlux.com for eco-friendly, all natural & organic dog beds made in the USA. Sorry, earplugs are not included ! :(