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DIY: Immune Support Rub

I think you need to try my Immune Support Rub with Clove and Lemon Essential Oils! It’s quick to make and a breeze to use for daily support.

Ingredients/Materials:

-5, 10 or 15ml Glass Roller Bottle 
-40 drops of Extra Virgin Olive Oil or Carrier Oil of Choice (What’s a carrier oil?
Directions:

Mix the Olive Oil and essential oils in your roller bottle. I use this in the morning or at bedtime or both if you need extra support. I will use it up to 3x a day if I am traveling or people around me aren’t feeling great.
You can roll it on the bottom of your feet, on your spine, on your wrists or even behind your ears. I tend to put it on my feet or spine. A roller bottle makes it so easy to apply and to dilute hot oils like Clove.

We can boost our Immune Systems by strengthening our social networks and decreasing stress. –Jane McGonigal

If you are interested in an essential oil reference guide, you can find a variety of educational books here.

Here’s the video where I tell you how I chose the oils, what they support and how to put it together:




DISCLAIMER: This blog post may contain affiliate links, which means that if you click on one of the product links, I’ll receive a minor commission. This helps support my blog and allows me to continue to create more blog posts like this. Thanks so much for your support!


Be Well,
Darlene


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